Tag: sleep

Ask Amy: Perfectionist wants to sleep on it | Lifestyle

Dear Amy: I have such a strong drive to be productive, to take action, to keep things organized, and to stay perfectly on top of everything.

This is good to a certain extent, but I am past that borderline.

I suffer from sleep issues — falling and staying asleep. Plus, constantly thinking about what needs to be done makes it difficult for me to enjoy being present in the moment.

I can’t relax unless things are put away and mostly everything that needs to be done is done. My mom was like this, so I know I get it from

Read More Read more