Professional athletes often are creatures of routine.
Jeffery Simmons is the opposite. He has been a man of adjustments.
The Tennessee Titans defensive tackle has tried something new in each of his first two NFL offseasons.
Last year, he focused on slimming down after he dealt with recovery from reconstructive knee surgery for the better part of his rookie season.
This offseason, he’s been more mindful of his diet.
“Just cleaning it up,” Simmons said. “When I want a snack or something, it’s not doing to get Doritos or something like that. It’s healthier snacks. More shakes and stuff like