Tag: fit

Fit for Life: I Can’t Help You

Saturday, May 29, 2021


View Larger +

At Providence Fit Body Boot Camp our job is to help people transform their lives and live a fit and healthy lifestyle. We pride ourselves in helping hundreds of people lose thousands of pounds over the past 6+ years, and transforming not only their bodies, but their mindsets, so the results will last a lifetime.

We try to help everyone, however, not everyone is destined for a lifetime of success in any area of their lives, let alone a fitness lifestyle.

I was listening to a podcast,

Read More Read more

Songwriting basics: The music theory you need to write a chord progression to fit a melody

It almost goes without saying that a good chord progression is fundamental to a good song, but when you find yourself facing the dreaded blank screen, how do you string a suitable set of chords together? 

It’s worth noting that the chord progressions used in most pop songs are relatively simple, mostly made up of a cycle of between two and four chords that are diatonic to the song’s key.

Diatonic means that the chords are made up from notes in the parent scale of the key – so if a song is in the key of E major, say,

Read More Read more